What is the Difference Between Inflammatory Arthritis and Fibromyalgia ?

Certain types of inflammatory arthritis and fibromyalgia are often confused because their symptoms mimic one another in early stages.

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While fibromyalgia is considered an arthritis-related condition, it is not a true form of arthritis because it does not cause tissue inflammation nor does it damage joints or muscles. However some consider it a rheumatic condition because it can make the joints and surrounding tissues painful and sore to use. In general people with fibromyalgia have normal looking X-ray and blood tests results, and family and friends drive them mad by telling them they look fine. A person with arthritis will have abnormal test results and they may also be in visible pain, with swollen or deformed joints.

Distinguishing between the two to yield a proper diagnosis is important to ensure proper treatment. Both are chronic disorders earmarked by long-lasting pain.

Inflammatory Arthritis

There are several types of inflammatory arthritis which include:

Inflammatory arthritis leads to inflammation of the joints and surrounding tissues. Long-standing inflammatory arthritis can result in joint deformation and disability.

Typical Signs of Rheumatoid Arthritis/Osteoarthritis  Osteoarthritis

• Pain in affected joints, particularly after repetitive use.
• Stiffness, you may feel creaky first thing in the morning.
• Creaking joint noises, cracking and crunching sounds.

Rheumatoid Arthritis

• Reduced appetite.
• Feeling generally unwell.
• Fatigue.
• Swollen glands.
• General feeling of weakness.

Fibromyalgia

detail_fibromyalgia

Fibromyalgia affects not only joints, but muscles, tendons, and other soft tissues in the elbows, hips, chest, knees, lower back, neck, and shoulders. Fibromyalgia can develop alone or with inflammatory arthritis.

Common Shared Symptoms

Both fibromyalgia and inflammatory arthritis sufferers have pain and stiffness in the morning. Other common symptoms shared by the two conditions include:

  • fatigue
  • sleep disturbances
  • limited range of motion
  • numbness or tingling

Typical Signs of Fibromyalgia

• Pain in specific points of the body called the fibromyalgia tender points.
• Flu like pain, primarily in the neck and shoulders.
Depression/anger.
• Feeling anxious.
• Constant extreme fatigue.
• Chronic back pain.
• Bouts of constipation or diarrhea.
• Jaw or facial tenderness (90 percent experience this symptom).
• Headaches and migraines (up to 50 percent of cases).

Diagnosing Symptoms

Tests to distinguish fibromyalgia and inflammatory arthritis include X-rays, blood tests, and ultrasound. Besides inflammatory arthritis, fibromyalgia also shares common symptoms with several other conditions.

  • chronic fatigue syndrome
  • cancer
  • depression
  • HIV infection
  • hyperthyroidism
  • irritable bowel syndrome
  • Lyme disease

Rub on Relief – Powerful Natural Pain Reliever Creams

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Menthol is an ancient herbal medicine used by the Greeks, Romans and Egyptians to rapidly cool painful flare-ups in your muscles and tendons. It’s why when you use a menthol-containing cream you instantly feel cool relief to aching muscles.

What’s more, menthol actually tricks the body with its cooling touch. Menthol sends a cooling pleasing sensation to your brain that thwarts the stinging heat of inflammation. Menthol then acts fast to increase the blood flow by widening the blood vessels to reduce inflammation and pain.

2. Ignatia Relieves Stress Pain

Ignatia was discovered by a Jesuit missionary serving in the Philippines in the late 1600’s. This homeopath calms nerves and reduces the stress which can lead to tight shoulders, a tight neck and painful tension headaches. It relieves emotional distress, allowing your muscles to relax.

3. Magnesium Sulfate Relaxes Spasms

Perhaps there’s nothing more painful than sudden painful muscle spasms. Well there’s nothing more fast-acting at stopping muscle spasms and twitching than this vital mineral compound. It’s also been shown to reduce aching joint pain by 80%.

4. Lachesis Mutus Relieves Painful Swelling

A rare homeopathic remedy from Central and South America, Lachesis Mutus, has been prescribed for centuries as a blood thinner. This thinning quickly improves blood flow which speeds healing by removing toxins from the blood.

5. Phosphorous Stops Muscle Pain

Phosphorous is the second most abundant mineral in your body. And it relieves the burning sensation of tight, painful muscles by stopping the nerves from sending pain messages to the brain. It’s especially good at helping muscles rebound after a workout.

6. Belladonna Stops Shooting Pains

For centuries, healers have used Belladona as a powerful anesthetic for surgeries. It reduces swelling, eliminates muscle twitches, relieves nerve pain, ends muscle aches and stops shooting pains.

7. Rhus Tox Eases Stiffness

Another ancient natural remedy, Rhus Tox helps to eliminate stiffness and aches in both muscles and joints. It’s good for sprains and back aches too!

8. Naja for Calming Relief

This rare but amazingly potent homeopathic remedy from India quickly calms nerve-based pain and brings fast relief from inflammation. It’s also very effective at curing migraine headaches.

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Stay back Back Pain

Nowadays people are struggling with back pain more and more. It has become one of the most common and usual problems people are having concerning their health. Back pain is something that we all had at least once in our lifetime. So, we have to be concentrated on staying healthy and doing as much as exercises as we can so we could prevent the annoying pain.

Signs and symptoms of back pain

One of the most commons signs of back pain can include muscle ache, limited flexibility, pain which can be emitted down to your leg, shooting or stabbing pain. If you are having problems with lower back pain they can be connected to your spinal muscles, nerves, bones, degenerative disc disease, etc. High temperature, a swelling, pain in your chest, feeling the pain when you lay down, bladder problems are all symptoms which can be very serious and you most certainly should visit a doctor.

Types of back pain

One of the most common types of pain that we feel concerning our back is actually the lower back pain or lumbago. If you are experiencing a dull pain or a stabbing sensation which makes you hard to move or even stand up straight than you definitely should see a doctor. It can be cause by a slipped disc, whiplash (a neck injury), frozen shoulder, sciatica. Sciatica is a type of back pain that can be caused by heavy lifting or exercising too hard so your muscles become strain. However, if a ruptured disc is involved which presses the sciatic nerve, pain can even go down to your leg.

Chronic conditions

Spondylitis is one of that which refers to chronic back pain due to intense inflammation of the spinal joints. Muscle aches which also include back pain can lead to fibromyalgia. And last but not least is spinal stenosis when there is a narrowing of the space around the spinal cord and putting the pressure on the spinal nerves.

 

Problems

Although you love your job and you need it, but if it involves heavy lifting, pulling it can actually damage your spine and it can contribute to back pain. Also, sitting at a desk eight hours or even more can also be very damaging, so you would have to find an alternative. You may not know this, but any kind of a bag- from purse to backpack can be harmful because it includes additional weight on your back, so try not to carry a heavy load.

“Stand up straight!” You’ve probably heard it a hundred of times. Well you have to keep weight evenly balanced when you are standing and when you are sitting you have to keep your shoulders back and have a good lumbar support.

You’ve probably didn’t think of it as a problem, but huge breasts can cause back pain as well. It can even cause scoliosis, and in the most severe cases the best option is to have a breast surgery in Sydney.

What to do and where to go

Firstly you should visit your doctor as you already know. Secondly, great exercising and training such as yoga can really help you especially because it contains a lot of stretching. Chiropractors use spinal manipulation by pressuring with their hands bones and surrounding tissue on your lower back. Massage can relieve the pain particularly if it is combined with exercising, but it also has to be done intensively depending on the amount of pain. Physical therapy is really great and it can help you strengthen your muscles and getting back into shape. Everything from stretching and strength exercises may help you be fitter.

We should all keep an eye on our posture, exercising, job and everyday activities because our back can actually really suffer. Don’t forget to stretch a bit before you do your training, to stand up straight and not to do heavy lifting and you will feel great.

Some common facts about Complex Regional Pain

Thanks to our modern science which helped us know a lot about CRPS (complex regional pain syndrome). CRPS is basically a pain condition that effects limbs like feet, hand, legs and arms especially after a trauma or injury. In some cases it is mild, some its moderate and in other cases it is severe too.

CRPS can occur due to malfunction or damage of central or peripheral nervous system. The central nervous system comprise of spinal cord and brain and peripheral nervous system consists of nerve signaling via spinal cord and brain to the entire body.

Some common facts about CRPS are

The pain is not directly associated to range of damage or injury

The pain that occurs in case of CRPS can be unbearable without affecting much to tissue health. Remember this pain part of protection of the body on its own and doesn’t indicate any tissue damage.

The limb that is affected can feel different from the way it actually looks

Here temperature and size are included. It also feels like detaches, not mine, doesn’t belong to me . The loss of sensation of owning the limb occurs as brain produces this sense, but brain can also regulate it.

The symptoms absolutely can change depending on how you feel and your mood

Stress can increase the pain. This is because of identified threat to the individual triggering  protection.

Looking at someone who can move their body part leads to depression or hurt you

The brain imitates the similar movement leading to actual pain.

Change in color of limb because of change in blood flow

The ANS (automatic nervous system) controls our blood flow. This system answers to identified threat – fright, flight, freeze.  In simple words this system responds to what and how we think. When it is a embarrassing situation for us we turn to red.  This is due to how we though of that situation. The ANS becomes sensitive, and is asoosciated with CRPS – sweaty palms, changed sense regarding size and color change.

The women are affected almost 3 times more than men. A series of CRPS  treatment is conducted normally to improve symptoms of CRPS. A MRI, x-ray, bone scan or a test of nervous system can help a person know if he/s she has CRPS.

A majority of CRPS patients within the age group of 30-55 years and CRPS can spread occasionally from one part to another anywhere in our body like opposite limb. Symptoms and signs exists from months and extend to years and treatment is only effective when started in initial stages of the disease.

The condition takes several to many years to improve. Approx 75% of patients get back to normal condition whereas some near normal. About 15 per cent have permanent diability(moderate) and 10% cases suffer from permanent diability(severe). Fifty percent of people who remain untreated end up facing extreme residual impairement.

It is better to get your CRPS condition treated in early stages of illness to avoid severe impairment.

Herbal Remedies to treat chronic pain

Treating pain which is chronic in nature is a daunting task as there are number of factors that lead to chronic pain. This article will help you know about herbal remedies that can treat chronic pain naturally.

Vitamin D

Deficiency of vitamin D leads to a lot of chronic diseases. Studies say that people who are vitamin D deficient require more pain medication as compared to those who have normal vitamin D levels. You can get vitamin D not only through supplements but also exposing your body to the sun can give you vitamin D naturally and helps recovering from chronic pain

Magnesium

Magnesium acts as a powerful treatment for nerve pain as well as muscle pain. Magnesium helps balancing a brain chemical called as NMDA which is responsible in imparting pain via nervous system. Deficiency of magnesium is the major cause of pain so you can use magnesium supplements to improve the symptoms of pain.

Skullcap

Skullcap has been known to be effective for 200 years in treating pain, convulsions, nervous tension, and anxiety. Chinese skullcap is similar herb but slightly different and it is useful to treat headaches, inflammation, allergies, infections and even cancer. People suffering from chronic pain can use it as a powerful weapon to calm nerves and relieve pain.

Turmeric

It is the most powerful herb known for its anti-inflammatory properties. Turmeric is helpful in treating gout, arthritis, sciatic, autoimmune diseases and other conditions related to inflammation. Ideally turmeric help suppress inflammation that leads to diseases and helps in recovering from pains that you are suffering from

Valerian

It is a natural herb with a history of relieving pain. It is often used to promote sleep and relax the body. It also helps easing psychological stress, anxiety which in turn cause unbearable pain. Valerian also treats headaches, joint and muscle pain, depression and menstrual pain.

Devil’s claw

This is an African herb which is very effective in treating low back, arthritis, and hip and knee pain. Studies say that it can even relieve chronic pain within just 10 days of use without leaving any side effects.

SAM-e
It is a well known dietary supplement which is helpful in treating depression and osteoarthritis. It is a compound which is naturally found every cell of human body. It is known for its analgesic and anti-inflammatory benefits. It relives stiffness, ease pain, rebuild cartilage and reduce swelling in joints. SAM-e is helpful in treating pain in lower back, bursitis, fibromyalgia, and tendinitis.

Cannabis

Apart from psychoactive effects, the active ingredient present in cannabis is known for its pain relieving and analgesic properties. According to various studies, cannabis is also effective in easing neurological pain with leading to any serious side effects. Juice extracted from cannabis leaves (raw) is helpful in reversing illness and chronic pain.

Kava Kava

It is a natural herb which is very effective in easing nerves, reducing anxiety, subdue pain and relaxing muscles. It has got synergistic ability which promotes both physical and mental restfulness. It is also useful in relieving chronic pain.

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