Sex May Relieve Migraines But May Also Be a Migraine Trigger

Sex may relieve migraine pain for some people who suffer from the intense headaches, new research suggests.

The finding, published in the March issue of the journal Cephalalgia, found that sexual activity relieved the pain of migraines or cluster headaches, severe, one-sided recurring head pains, for up to a third of patients. Some of the patients even reported using sex as a kind of headache therapy.

“There’s a [portion] of patients with migraines, about one-third, who experience relief from a migraine attack by sexual activity,” said study researcher Stefan Evers, a neurologist and headache specialist at the University of Münster in Germany.

The researchers aren’t sure why this happens, but hypothesize that the rush of endorphins, the brain’s natural painkillers, during sex may numb the pain of migraines.

Many stimuli, from sunlight to lightning, can trigger migraines. Meanwhile, about 1 percent of the population suffers from headaches caused by sex, Evers told LiveScience. [Ouch! 10 Surprising Causes of Headaches]

Doctors had previously reported that sex relieves migraines, but those results were based on small studies.

To see whether this phenomenon was borne out on a larger scale, Evers and his colleagues sent 800 patients who had migraines and 200 patients with cluster headaches a questionnaire about their experiences with sexual activity during headache attacks, and how sex affected the pain intensity.

About four in 10 of the surveyed patients responded.

Results showed that about a third of patients engaged in sexual activity during a migraine or cluster headache. Of migraine sufferers, 60 percent experienced relief, with the majority of those patients reporting a moderate or complete amount of pain relief. For a third of the responding patients, sex worsened the migraines.

Among patients with cluster headaches, about a third reported total or partial relief, while about 50 percent said their headaches worsened.

Evers suspects the bodies of those who experienced complete pain relief from migraines may be more likely to release endorphins during sex.

“The same people who release endorphins from extreme sports activity, so a triathlon or marathon, it might be that these are the patients who release endorphins during sexual activity,” Evers told LiveScience.

While doctors have suspected that sex could relieve migraines for years, this is the first time that such a large cohort of patients has been studied, said Alexander Mauskop, a neurologist and director of the New York Headache Center, who was not involved in the study.

Also, while canoodling may be a good way to feel close to a partner, it probably won’t relieve migraine pain, Mauskop said. In fact, many migraine sufferers don’t like to be touched when they have the headaches, because the episodes make them sensitive to light, noises and other sensations, he said.

The orgasm, and the resulting rush of endorphins, probably turns off the migraine pain, so even masturbation may be helpful, Mauskop said. For those who experience relief from migraines during sex, “having an orgasm in any way shape or form will help,” he told LiveScience.

36 Million Migraineurs in the US alone may think they have a built in reason for avoiding sexual relations, but it’s not always a headache. A study from the University of Munster in Germany, with a large sample (about 400 people ) uncovered some interesting results. They surveyed both migraineurs and those that suffered cluster headaches.

Our Teutonic Colleagues distributed a survey to one thousand patients diagnosed with either migraines or cluster headaches. The subjects were divided into 800 migraineurs and 200 cluster headache sufferers. The subjects confirmed the accepted thinking: most migraine patients are women, and most cluster headaches, are experienced by the male of the species.

40 percent of the test subjects responded to the survey, which is a superb response rate. Here are some of the conclusions the surveys yielded:

  • Around a third of migraineurs find sex as a reliable way to relieve headache pain.
  • About 60 percent of migraineurs reported total or at least considerable relief after sexual relations
  • Cluster headache sufferers described similar results.

So why does sex seem to play such a critical role? Nobody really knows for sure but there are several explanations worth considering.

A majority of the research community believes that migraines and cluster headaches are closely related to the neurochemistry of our bodies. Specifically, orgasms or the “climax”, stimulate the production of endorphins, a marvelous neurochemical compound of the brain that looks and acts like naturally occurring (endogenous) opioids, those sought after pain killers whose use pre-dates much historical record. Endorphins act like opioids in our brains, and they provide rapid pain relief that is even faster than IV morphine! You may have read about endorphins in the context of hard exercise (“runner’s high”) or in the central nervous system dopamine reward pathway. Or maybe not. To put it in a simple equation: sexual orgasm=endorphin production=pain relief or analgesia.

Serotonin, a neurotransmitter of SSRI/anti-depressant fame is also released during sexual relations. It is thought that the positive feelings accompanying sex may in part be attributed to serotonin release.

So that’s the good news regarding sex and migraines. Unfortunately for about 40 percent of the migraineurs who answered the survey, sex does not provide relief.  Even worse it may trigger a migraine/cluster event. There are two possible explanations for this: first is the physical activity that accompanies sexual activity especially involving muscle tissue in the back and the neck, and second is the relationship between stress, excitability and mood.

These last two areas are not well understood and require considerably more research. The same answer, in this case sex, will not work equally well for all people, if at all. However for the 40% for whom sex does not immediately appear to be the answer, perhaps a gentle exploration that moderates certain types of physical activity and emotional excitability may prove fruitful.

foods to avoid and foods to eat if you suffer Headaches

What food to avoid if you suffer Headaches

It’s important to be careful with what you put into your body if you are a Headache or Migraine sufferer. Avoid at all costs dairy, chocolate, eggs, citrus, meat, wheat nuts and peanuts, tomatoes, onions, caffeine, corn, apples, bananas and alcohol to name a few.


What food to eat if you suffer from Headaches

On the list of preferred foods is brown rice, cooked green, orange and yellow veggies, cooked non-citrus foods, water – regular or carbonated, salt in moderation and maple syrup.

Understanding the side effects associated with Fioricet

The narcotic drugs are helpful to treat many pain ailments, but they come with a plenty of side effects too. If not used as prescribed by the doctor can lead to harmful and serious side effects too. Some of the side effects are mild and they vanish with time as your body gets used to the medicine, but some serious side effects like overdose of these drugs can be fatal too. Fioricet is also among the narcotic drugs having mild to serious side effects.

Let us understand about the possible side effects of Fioricet depending upon their severity.

Frequently observed side effects

Some of the adverse reactions of Fioricet observed frequently are

  • Nausea
  • Breathlessness
  • Dizziness
  • Sedation
  • Vomiting
  • Abdominal pain
  • Lightheadedness
  • Intoxicated feeling

Infrequent observed side effects

Listed below are some infrequently observed side effects of Fioricet

Central nervous system

  • Shaky feeling,
  • headache,
  • heavy eyelids,
  • fainting,
  • agitation,
  • hot spells,
  • seizure,
  • fatigue, high energy,
  • Sluggishness and numbness.

Excitement and mental confusion can occur due to sensitivity, especially in debilitated or elder patients or because of over dosage of butalbital.

Nervous system (Autonomic)

Dry mouth and hyperhidrosis


Heartburn, constipation, flatulence and difficulty in swallowing are some gastrointestinal related side effects seen in patients.


Muscle fatigue and leg pain




Fever, nasal congestion, tinnitus, pruritus, euphoria and other allergic reactions

There are some rare side effects associated with consumption of Fioricet, which are not known to patients. Let us know about them.

  • Decreased blood platelets
  • Decreased white blood cells
  • Liver failure (acute)
  • Extra heartbeat
  • Giant hives
  • Memory loss
  • Rickets
  • Trouble in breathing
  • Wheezing
  • Feeling restless
  • Fast heartbeat
  • Rash
  • Skin redness
  • Swelling in vocal cords
  • Skin inflammation
  • Hallucination
  • Throat tightness

The side effects can be mild to severe, but you should consult your doctor if any symptoms persist, so that you can treat the side effects. Many people using Fioricet do not have any severe side effects. It depends from person to person, so doctor is the right person to judge the side effects and adjust the dosage accordingly.

Do not ignore the side effects as they can be serious too. For lightheadedness and dizziness, you can try getting up slowly from your bed from a lying or sitting position.

For side effects like constipation, you can switch to a simple diet which can aid the process of digestion properly. You should trust your doctor as your doctor knows the right dosage for you. Do not try to change the dosage or stop taking the medicine on your own. Your doctor will help you adjust your dose and reduce side effects gradually.

Altering the dosage of Fioricet on your own can lead to various other problems that you might not be able to understand and deal with. Consult your doctor if your current dose is causing any side effects.

For serious side effects, you must consult your doctor immediately to avoid adverse effects.

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