Fibromyalgia syndrome is a common and chronic disorder characterized by widespread pain, diffuse tenderness, and a number of other symptoms. The word “fibromyalgia” comes from the Latin term for fibrous tissue (fibro) and the Greek ones for muscle (myo) and pain (algia).

What is the Difference Between Inflammatory Arthritis and Fibromyalgia ?

Certain types of inflammatory arthritis and fibromyalgia are often confused because their symptoms mimic one another in early stages.

arthritsandfibromyalgia

While fibromyalgia is considered an arthritis-related condition, it is not a true form of arthritis because it does not cause tissue inflammation nor does it damage joints or muscles. However some consider it a rheumatic condition because it can make the joints and surrounding tissues painful and sore to use. In general people with fibromyalgia have normal looking X-ray and blood tests results, and family and friends drive them mad by telling them they look fine. A person with arthritis will have abnormal test results and they may also be in visible pain, with swollen or deformed joints.

Distinguishing between the two to yield a proper diagnosis is important to ensure proper treatment. Both are chronic disorders earmarked by long-lasting pain.

Inflammatory Arthritis

There are several types of inflammatory arthritis which include:

Inflammatory arthritis leads to inflammation of the joints and surrounding tissues. Long-standing inflammatory arthritis can result in joint deformation and disability.

Typical Signs of Rheumatoid Arthritis/Osteoarthritis  Osteoarthritis

• Pain in affected joints, particularly after repetitive use.
• Stiffness, you may feel creaky first thing in the morning.
• Creaking joint noises, cracking and crunching sounds.

Rheumatoid Arthritis

• Reduced appetite.
• Feeling generally unwell.
• Fatigue.
• Swollen glands.
• General feeling of weakness.

Fibromyalgia

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Fibromyalgia affects not only joints, but muscles, tendons, and other soft tissues in the elbows, hips, chest, knees, lower back, neck, and shoulders. Fibromyalgia can develop alone or with inflammatory arthritis.

Common Shared Symptoms

Both fibromyalgia and inflammatory arthritis sufferers have pain and stiffness in the morning. Other common symptoms shared by the two conditions include:

  • fatigue
  • sleep disturbances
  • limited range of motion
  • numbness or tingling

Typical Signs of Fibromyalgia

• Pain in specific points of the body called the fibromyalgia tender points.
• Flu like pain, primarily in the neck and shoulders.
Depression/anger.
• Feeling anxious.
• Constant extreme fatigue.
• Chronic back pain.
• Bouts of constipation or diarrhea.
• Jaw or facial tenderness (90 percent experience this symptom).
• Headaches and migraines (up to 50 percent of cases).

Diagnosing Symptoms

Tests to distinguish fibromyalgia and inflammatory arthritis include X-rays, blood tests, and ultrasound. Besides inflammatory arthritis, fibromyalgia also shares common symptoms with several other conditions.

  • chronic fatigue syndrome
  • cancer
  • depression
  • HIV infection
  • hyperthyroidism
  • irritable bowel syndrome
  • Lyme disease

Effective treatment options for Fibromyalgia

There are many options available to treat Fibromyalgia. It depends on patient condition as which treatment would work best for him/her. Let us have a look at some treatment options available for treating Fibromyalgia.

Allopathic

Allopathic physicians basically prescribe the medicines listed below for Fibromyalgia patients

Antidepressants: Antidepressants are prescribed to individuals suffering with depression. The medication works to maintain the Serotonin levels in your brain.

NSAIDs: They are OTP pain relievers helpful to reduce stiffness and pain that occurs as a result of Fibromyalgia and its effectiveness differs with individuals.

Narcotics: Narcotics aren’t usually recommended by physicians for treating Fibromyalgia because of its addictive nature and dependency.

Muscle Relaxants: if patients take muscle relaxants prior sleeping, it helps reduce spasms and pain

Chiropractor

Chiropractic treatment works on the fact that restricted movement in your spine can result in reduced pain and function. Spinal therapy is a type of therapy that the chiropractor implements to treat the restricted mobility in spine. The target is to restore movement of spine and thus decrease pain and improve function.

Exercise

Fibromyalgia exercise proves to be the most powerful remedies in treating Fibromyalgia. Research and scientific evidences has proved that exercising for at least 20 minutes on a daily basis can work well for patients suffering from Fibromyalgia and is a natural treatment that works. Exercise becomes the important factor in Fibromyalgia Treatment and a properly planned exercise routine can help improve your body tissues, increase mobility and decrease pain. The exercise program designed for Fibromyalgia should be gradual and slow.

Massage Therapy

Massage therapy includes various manipulative techniques used to move the soft tissues and body’s muscles. The goal of massage therapy is to enhance the circulation in your muscles, eliminate body’s waste products and enhance the flow of nutrients in your body. Massage helps relaxing your muscles, improve joint mobility and increase the body’s production of natural painkillers. It also helps in reducing anxiety, stress in patients who suffer from pain.

Osteopathy

Osteopaths perform therapies which are similar to what Allopathic physicians perform and osteopaths are licensed to perform various therapies. One sector where osteopathy is different from conventional medicine and is similar to chiropractic medicine is that both chiropractic medicine and osteopathy focus on manipulating and finding out the problems related to spine and joints. The treatment is effective to treat the symptoms of Fibromyalgia.

Physiotherapy

Physical therapy is part of health care which helps the patient to regain the strength in bones, muscles and nervous system. The basic therapies included in this treatment are electric stimulation, ultrasound, heat and ice. Manual therapy, therapeutic massage, hydrotherapy, therapeutic massage is used to help patient get rid of pain.

Self Care

Reduce stress- Avoid emotional stress and overexertion. Give yourself some time to relax and practice techniques that are helpful in reducing stress like meditation, deep breathing etc as part of Fibromyalgia treatment. Sleep- sufficient amount of sleep is important to avoid being fatigue. Make sure that you allot time for your sleep wherein you go to bed at the same time and wake at the same time the next morning. Taking short naps is helpful to restore energy.

Is it painful all over your body? It can be Fibromyalgia

Is it painful all through your body? And it doesn’t end? It could be Fibromyalgia. The symptoms are such that you cannot recognize it as a disease. It affects joints, muscles, ligaments and your body pains even with a single touch. You may be suffering from Fibromyalgia. Let us know more about Fibromyalgia.

Fibromyalgia is basically not a disease but a chronic condition. There are solutions to treat the condition, but many treatments leave long lasting side effects. Let us have a look at negative and positive sides of treatments available for Fibromyalgia.

In case you are suffering from Fibromyalgia, you feel hurt through entire body and feel exhausted as well. Your doctor might not be able to detect the condition even after several lab tests. The actual cause of this condition is still not known, but studies say that the nerves present in muscles tissue get irritated because of inflammation and send painful signals to the brain and a person then recognizes it as a pain condition.

One test that helps doctor to detect Fibromyalgia symptoms is to identify the locations on the body that get sensitive to severe pain even with slight pressure. The tender points for Fibromyalgia pain are

  • Around neck’s lower vertebra.
  • Middle of your knee joint
  • Upper back and neck muscles
  • Mid back muscles
  • On elbow side
  • Outer and upper buttock muscles
  • At second rib insertion
  • Around thigh bone’s upper part
  • In muscles that are connected to skull base

Fibromyalgia can also occur in children. Many people suffering from Fibromyalgia can also have

The Fibromyalgia symptoms can vary with certain changes in weather, stress, physical activities or sometimes just any time of the day. The pain exists both below and above your waist. You also suffer from fatigue due to disturbance in sleeping pattern. You feel tired when you awake as you couldn’t get enough sleep. This condition hardly allows people to get sound sleep without disturbances in order to refresh their soul and body. The sleeping disorders often lead to other problems like restless leg syndrome and sleep apnea.

The condition is hereditary too that means if anyone in your family has this condition, you have an increased risk of developing Fibromyalgia. Fibromyalgia develops more in women than children or men. It starts in middle adulthood or during early adulthood as well.

People suffering from lupus or rheumatoid arthritis they are at increased risk of getting Fibromyalgia. Treatments for this condition include required medication and self care. The treatment involves improving overall health of the person and reducing the symptoms of Fibromyalgia.

There are many herbal treatments available to treat Fibromyalgia and these treatments do not lead to any side-effect too. The natural supplements also help in relieving pain caused due to Fibromyalgia.

Debunk the myths and Facts about Fibromyalgia

The myths about Fibromyalgia are as global as its symptoms. There are so many things still unknown about Fibromyalgia. Here are some myths about Fibromyalgia and facts to know what is true and what all is false about Fibromyalgia

Fibromyalgia doesn’t exist and is a fake condition

In late 1980s Fibromyalgia was circulated.  Later the term was used to describe the pain in soft tissues of muscles. Now people are even told that Fibromyalgia is a pain which is a mental condition.

Patients suffering from Fibromyalgia cannot have a healthy relationship

Fibromyalgia pain leaves a stressful impact and it can almost halt human interactions. You tend to lose interest in surroundings even in those who are your closed ones. The patient doesn’t make out the importance of people who are with them. Once any one in patient’s family understands the problem, he/she can help during their treatment. In any medical condition, the support of your family is very important. Same goes for Fibromyalgia patients. It is bit difficult to deal with but with the help of your loved one you can overcome the pain.

Sex is not allowed for Fibromyalgia patients

As in relationships, Fibromyalgia patients might not feel like having sex because of the pain their go through, but if your partner really understands and is ready to help you listen to your problems there isn’t any problem why the patient cannot engage in sex. With time and you recovery you will notice that your might land up noticing more interest in having sex.

Fibromyalgia patients need to be careful regarding the diet they take

Well, this isn’t true. Simple additives and carbohydrates are toxic for patients who are suffering from Fibromyalgia. There are other amazing substitutes like stevia or xylitol and whey is the best. Read labels on food you buy. It is advised that everyone should avoid purchasing middle aisles from grocery shop. It is true for Fibromyalgia patients.

Do Fibromyalgia patients pretend to be in pain?

Well this is a myth that needs to be discussed about as the blockage of energy areas causes Fibromyalgia makes impossible for anyone to see the disability in any individual. The patient will experience pain that is usually a physical damage like shooting pain, soreness, aches, but doctors sometimes are unable to trace physical abnormalities in area that pains.

Doctors get confused as patient experiences a lot many symptoms and they treat the patient based on symptoms.

Exercise needs to be forbidden for Fibromyalgia patients

With the Fibromyalgia pain the patients aren’t able to get out of their bed. Still one of the best medicines for Fibromyalgia patients is adopting an exercise routine on a daily basis. Off course the patient doesn’t need to hit the gym for 4-5 hrs, but simple walking for at least 20-30 minutes can be really helpful. If this doesn’t work for you, you can walk for 5 minutes.

The pain hurts so much that the patient might not feel like getting out of the bed, but simple exercise like walking works to keep the body active.

Fibromyalgia-Gabapentin- New study about Brain Fog occurrence

Many people who suffer from chronic fatigue or Fibromyalgia use prescription drug like Gabapentin (Neurontin) to aid and manage symptoms of pain and epileptic seizure. the disturbed epileptic seizure results in sleep apnea, sleep dysfunction or restless leg syndrome.

The new study shows that due to thrombospondin and unnatural function of brain the possible results seen are brain dysfunction. If you are suffering from brain fog related to Fibromyalgia or deficiency of immune system related to chronic fatigue syndrome, then Gabapentin may not be the best choice or first line choice of drug.  It proves to be logical that it adds to the existing symptoms if you continue using this drug(prescription).

Let us know how and why?

By using Gabapentin, you might disturb the important brain connection that is important for you for cognition and proper memory. Most of us are aware of how delicate our brain is. If anything goes wrong with this delicate part of our body, it can be life-threatening. Too much of drug interactions or anesthesia and you might lose your senses. In simple words anything that leaves a negative impact on the normal functioning of our brain should be researched, suspected, avoided and reported, if possible.

New study shows that an individual who is suffering from chronic fatigue syndrome or fibromyalgia can show the following symptoms if using this drug

  • Not able to think properly or not able to think only
  • Couldn’t recollect memories of say a week before even if the brain is recessed.
  • Mentally incapable of thinking even below normal level, unable to think and feel numb.
  • Not being able to do logical reasoning even simple ones like solving a financial problem or not able to judge what needs to be spoken in a discussion.
  • Not able to think or care what will happen in a stressful situation or vice versa like not bothered about what will be the result. This even leads to emotional detachment. These results in like a person who is least bothered about living his life and in turn it creates suicidal thoughts or chronic depression.

Brain fog is a situation that pulls you down and is incredibly tough and scary symptom to handle as compared to other symptoms.

This is something to explain how powerful the drug is and can affect your loved one. If the brain has stopped functioning normally, then how would you know what the reason is or cause behind it?  What might be happening? So if you notice such symptoms it is better to consult your health care person to take actions immediately. There are many people who lose connection to life while taking the drug and if they get well, they see a new life as the brain becomes functional and live again and body follows the brain.

Make sure you consult your doctor before taking this drug as the symptoms can be scary and you might lose your connection with life. Better start with right medication and speak to your doctor.

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