Debunk the myths and Facts about Fibromyalgia

The myths about Fibromyalgia are as global as its symptoms. There are so many things still unknown about Fibromyalgia. Here are some myths about Fibromyalgia and facts to know what is true and what all is false about Fibromyalgia

Fibromyalgia doesn’t exist and is a fake condition

In late 1980s Fibromyalgia was circulated.  Later the term was used to describe the pain in soft tissues of muscles. Now people are even told that Fibromyalgia is a pain which is a mental condition.

Patients suffering from Fibromyalgia cannot have a healthy relationship

Fibromyalgia pain leaves a stressful impact and it can almost halt human interactions. You tend to lose interest in surroundings even in those who are your closed ones. The patient doesn’t make out the importance of people who are with them. Once any one in patient’s family understands the problem, he/she can help during their treatment. In any medical condition, the support of your family is very important. Same goes for Fibromyalgia patients. It is bit difficult to deal with but with the help of your loved one you can overcome the pain.

Sex is not allowed for Fibromyalgia patients

As in relationships, Fibromyalgia patients might not feel like having sex because of the pain their go through, but if your partner really understands and is ready to help you listen to your problems there isn’t any problem why the patient cannot engage in sex. With time and you recovery you will notice that your might land up noticing more interest in having sex.

Fibromyalgia patients need to be careful regarding the diet they take

Well, this isn’t true. Simple additives and carbohydrates are toxic for patients who are suffering from Fibromyalgia. There are other amazing substitutes like stevia or xylitol and whey is the best. Read labels on food you buy. It is advised that everyone should avoid purchasing middle aisles from grocery shop. It is true for Fibromyalgia patients.

Do Fibromyalgia patients pretend to be in pain?

Well this is a myth that needs to be discussed about as the blockage of energy areas causes Fibromyalgia makes impossible for anyone to see the disability in any individual. The patient will experience pain that is usually a physical damage like shooting pain, soreness, aches, but doctors sometimes are unable to trace physical abnormalities in area that pains.

Doctors get confused as patient experiences a lot many symptoms and they treat the patient based on symptoms.

Exercise needs to be forbidden for Fibromyalgia patients

With the Fibromyalgia pain the patients aren’t able to get out of their bed. Still one of the best medicines for Fibromyalgia patients is adopting an exercise routine on a daily basis. Off course the patient doesn’t need to hit the gym for 4-5 hrs, but simple walking for at least 20-30 minutes can be really helpful. If this doesn’t work for you, you can walk for 5 minutes.

The pain hurts so much that the patient might not feel like getting out of the bed, but simple exercise like walking works to keep the body active.

Fibromyalgia-Gabapentin- New study about Brain Fog occurrence

Many people who suffer from chronic fatigue or Fibromyalgia use prescription drug like Gabapentin (Neurontin) to aid and manage symptoms of pain and epileptic seizure. the disturbed epileptic seizure results in sleep apnea, sleep dysfunction or restless leg syndrome.

The new study shows that due to thrombospondin and unnatural function of brain the possible results seen are brain dysfunction. If you are suffering from brain fog related to Fibromyalgia or deficiency of immune system related to chronic fatigue syndrome, then Gabapentin may not be the best choice or first line choice of drug.  It proves to be logical that it adds to the existing symptoms if you continue using this drug(prescription).

Let us know how and why?

By using Gabapentin, you might disturb the important brain connection that is important for you for cognition and proper memory. Most of us are aware of how delicate our brain is. If anything goes wrong with this delicate part of our body, it can be life-threatening. Too much of drug interactions or anesthesia and you might lose your senses. In simple words anything that leaves a negative impact on the normal functioning of our brain should be researched, suspected, avoided and reported, if possible.

New study shows that an individual who is suffering from chronic fatigue syndrome or fibromyalgia can show the following symptoms if using this drug

  • Not able to think properly or not able to think only
  • Couldn’t recollect memories of say a week before even if the brain is recessed.
  • Mentally incapable of thinking even below normal level, unable to think and feel numb.
  • Not being able to do logical reasoning even simple ones like solving a financial problem or not able to judge what needs to be spoken in a discussion.
  • Not able to think or care what will happen in a stressful situation or vice versa like not bothered about what will be the result. This even leads to emotional detachment. These results in like a person who is least bothered about living his life and in turn it creates suicidal thoughts or chronic depression.

Brain fog is a situation that pulls you down and is incredibly tough and scary symptom to handle as compared to other symptoms.

This is something to explain how powerful the drug is and can affect your loved one. If the brain has stopped functioning normally, then how would you know what the reason is or cause behind it?  What might be happening? So if you notice such symptoms it is better to consult your health care person to take actions immediately. There are many people who lose connection to life while taking the drug and if they get well, they see a new life as the brain becomes functional and live again and body follows the brain.

Make sure you consult your doctor before taking this drug as the symptoms can be scary and you might lose your connection with life. Better start with right medication and speak to your doctor.

Complementary and Alternative Therapies for Fibromyalgia

Fibromyalgia can be difficult to treat. Not all doctors are familiar with fibromyalgia and its treatment, so it is important to find a doctor who is. Many family physicians, general internists, or rheumatologists (doctors who specialize in arthritis and other conditions that affect the joints or soft tissues) can treat fibromyalgia.

Fibromyalgia treatment often requires a team approach, with your doctor, a physical therapist, possibly other health professionals, and most importantly, yourself, all playing an active role. It can be hard to assemble this team, and you may struggle to find the right professionals to treat you. When you do, however, the combined expertise of these various professionals can help you improve your quality of life.

You may find several members of the treatment team you need at a clinic. There are pain clinics that specialize in pain and rheumatology clinics that specialize in arthritis and other rheumatic diseases, including fibromyalgia.

Only three medications, duloxetine, milnacipran, and pregabalin are approved by the U.S. Food and Drug Administration (FDA) for the treatment of fibromyalgiaDuloxetine was originally developed for and is still used to treat depression. Milnacipran is similar to a drug used to treat depression but is FDA approved only for fibromyalgia. Pregaballin is a medication developed to treat neuropathic pain (chronic pain caused by damage to the nervous system).

Doctors also treat fibromyalgia with a variety of other medications such as Gabapentin developed and approved for other purposes.

Complementary and Alternative Therapies

Many people with fibromyalgia also report varying degrees of success with complementary and alternative therapies, including massage, movement therapies (such as Pilates and the Feldenkrais method), chiropractic treatments, acupuncture, and various herbs and dietary supplements for different fibromyalgia symptoms. (For more information on complementary and alternative therapies, contact the National Center for Complementary and Alternative Medicine.

Although some of these supplements are being studied for fibromyalgia, there is little, if any, scientific proof yet that they help. FDA does not regulate the sale of dietary supplements, so information about side effects, proper dosage, and the amount of a preparation’s active ingredients may not be well known. If you are using or would like to try a complementary or alternative therapy, you should first speak with your doctor, who may know more about the therapy’s effectiveness, as well as whether it is safe to try in combination with your medications.

Besides taking medicine prescribed by your doctor, there are many things you can do to minimize the impact of fibromyalgia on your life.

These include:

  •  Getting enough sleep. Getting enough sleep and the right kind of sleep can help ease the pain and fatigue of fibromyalgia. Even so, many people with fibromyalgia have problems such as pain, restless legs syndrome, or brainwave irregularities that interfere with restful sleep. It is important to discuss any sleep problems with your doctor, who can prescribe or recommend treatment for them.
  • Exercising. Although pain and fatigue may make exercise and daily activities difficult, it is crucial to be as physically active as possible. Research has repeatedly shown that regular exercise is one of the most effective treatments for fibromyalgia. People who have too much pain or fatigue to do vigorous exercise should begin with walking or other gentle exercise and build their endurance and intensity slowly.
  • Making changes at work. Most people with fibromyalgia continue to work, but they may have to make big changes to do so. For example, some people cut down the number of hours they work, switch to a less demanding job, or adapt a current job. If you face obstacles at work, such as an uncomfortable desk chair that leaves your back aching or difficulty lifting heavy boxes or files, your employer may make adaptations that will enable you to keep your job. An occupational therapist can help you design a more comfortable workstation or find more efficient and less painful ways to lift.
  •  Eating well. Although some people with fibromyalgia report feeling better when they eat or avoid certain foods, no specific diet has been proven to influence fibromyalgia. Of course, it is important to have a healthy, balanced diet. Not only will proper nutrition give you more energy and make you generally feel better, it will also help you avoid other health problems.
  • Take Nu Skin Products especially Nu skin lifepak nano for balanced nutrition.

Fibromyalgia is a chronic condition, meaning it lasts a long time, possibly a lifetime. However, it may be comforting to know that fibromyalgia is not a progressive disease. It is never fatal, and it will not cause damage to the joints, muscles, or internal organs. In many people, the condition does improve over time.

 

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