A Nutritional Diet to eliminate Lupus

Digestion and Lupus

When dealing with a disease like lupus which is an inflammatory disease, it is very important to adopt the ideal way of defending that is through nutrients present in food in order to promote the ability of your body to prevent flares and enhance healing. Although doctors believe that lupus is not curable, that is not the case. There are people who say that they get to cure their lupus including others and many of them healed from lupus in different ways among which one is healing through lupus diet.

With many degenerative and auto immune problems, lupus can make settlement with digestive tract, to make sure that the nutrients you are taking from foods are absorbed. It is important to trace out if you are sensitive to certain foods or develop allergies from certain foods as this will determine the capability of your body to digest food and how the body reacts to certain foods and how is the feeling.

Although the best diet for lupus isn’t publicized, but the common best diet which is applicable for everyone wherein you can get nutrition from fresh vegetables, fruits and whole foods and also avoiding refined, fatty and processed foods that are available in plenty in food stores. The reason for this simple diet being so helpful is because it is anti-inflammatory by nature. So the simple diet is lupus diet that is food prepared using fresh and natural foods excluding processed and fast foods and flour, salt, sugar and carbohydrates as well.

Lupus patients need to be careful before eating nightshade vegetables like eggplants, pepper, potatoes, tomatoes and pepper including alfalfa which is responsible in triggering flares.  Well, each person has its own dietary needs to reacting in different way to different foods also differ in each one of us.

No fatty foods

Fatty foods are inflammatory. So they should be completely avoided, at least when you are undergoing healing process and targeting recovery from lupus. It is much better to allow your body heal and regain normal functioning of your immune system and then gradually incorporate your favorite snacks back.

Apart from being inflammatory, fatty foods also cause thick blood which results in low supply of your body’s oxygen to different tissues and cells present in your body. This can also cause tissue damage, which promotes auto-antibodies and hinders the energy levels in your body. Chronic fatigue is a common issue seen in patients suffering with lupus so be alert when choosing your diet.

Lupus- Nutritional healing

A whole food, low fat food and plant based natural diet is the right diet for patients suffering with lupus or any other disease related to inflammation. It will decrease pain, reduce strain especially on kidneys, spleen and any other organ. It will also help regulate blood pressure, cholesterol levels and decrease heart attack risk. An added advantage of this diet is it promotes weight loss, which most lupus patients experience even as a side effect of steroid.

Risk and complications associated with pregnancy and lupus

Doctors used to advice not to conceive to women with lupus because of risks associated to both mother and baby. But with the set of risks associated with lupus and pregnancy, there are women who conceive and give birth to healthy babies in spite of having lupus.

If you are having lupus and planning to get pregnant, here are some risks as well as complications that are associated with lupus that you need to be aware of and this will help you and your doctor to ensure good health of your baby and you.

Pregnancy preparation

In order to have a healthy pregnancy and a healthy baby, you need to start before you conceive. If you are planning to get pregnant here are some points important for you

Make sure lupus is in control

For having a healthy baby you need to be healthy throughout your pregnancy. Pregnancy puts extra stress on your kidneys. If you are having kidney disease it can lead to problems during pregnancy and can even cause miscarriage. So it is better not to conceive till the time your lupus is under control for minimum six months. That is absolutely true for kidney disease which is associated with lupus.

Check Medication with your physician

Certain medications are quite safe to use during your pregnancy, while some others can be harmful for the baby. You doctor will need to switch or stop certain medications before your conceive. Some drugs also need to be completely stopped months prior to getting pregnant.

Select a professional obstetrician in case of pregnancies with high risk

Because of some risks associated with lupus like pregnancy generated hypertension or preterm birth- you will need a professional obstetrician who has handled pregnancies with high risk and is in a hospital that is well-equipped and specialized in carrying out deliveries with high risk. Make sure you consult an obstetrician before you plan to get pregnant.


Some women talk about improvement of symptoms of lupus during the pregnancy. But in 30% of women the flares occur during their pregnancy. Phases of increased activity of disease occur quite often after the initial months of delivery. Research says that waiting for six months at least for the disease to get controlled can cut the flare risk during your pregnancy. Most flares are mild when they occur and doctors treat them using low corticosteroid doses.


One cases out of five pregnancy cases related to lupus result in miscarriage. Miscarriage are common in women having high blood pressure, kidney disease (active) and active lupus. Miscarriage can also be due to antiphospholipid antibodies.

Pre-term delivery

One woman out of three with lupus pregnancy delivers preterm, which means delivering baby before 37 weeks of their pregnancy.  This is common with women suffering from active lupus, preeclampsia, and antiphospholipid. It is better to be aware of pre mature labor systems and they are

Pelvic pressure


Abdominal cramps

Clear fluid or blood from vagina

Contraction occurs after every ten minutes or say more

Consult your doctor immediately if the above symptoms persist.

Lupus treatment that even your doctor might not be aware about

Lupus can be a serious illness that can restrict any person who was healthy in past to beds or homes. There is no cure still found for lupus and even the causes aren’t understood properly. Lupus occurs when your immune system attacks the healthy tissues, which leads to swollen and painful joints, skin inflammation and rashes, unexplained fever cardiovascular problems, kidney problems and severe exhaustion.

The condition becomes worse and to control it drugs and steroids are used, but many doctors hesitate to prescribe such medications as patients don’t agree on taking these medication because of its severe side effects and are makes the disease worse.

Still there are options and in case the doctor may hesitate to prescribe medications or aren’t aware of the options as they aren’t so common and not got approval from medical community yet. The results of adopting these options are amazing though the medical community isn’t accepting the fact. Well the groundbreaking discovery is that Omega-3 (fish oil) is a great weapon to fight cardiovascular disease and also used to treat inflammatory diseases along with lupus.

Above all, omega 3 doesn’t lead to any side effects. You can also take them in order to prevent complications related to lupus, even if you aren’t suffering from this disorder. Some experts also say that people who take omega 3 on regular basis develop thousand times anti-inflammatory power of the drug aspirin, anti-inflammatory medicines and most pain relievers.

Omega 3 (fish oil) can be found from a diet rich in fatty fish like tuna, salmon, mackerel etc., it is easy to consume the Omega 3 in supplement form that are easily available as eating fish in large quantities can lead to building of toxins and heavy metals in your system. Also you might feel the odor of fish or taste of fish on your tongue, even when you aren’t eating them.

You can buy omega 3 supplements like Salmon oil, which are specifically designed to avoid unhealthy side effects. Apart from this you need to sleep well, eat right and avoid the factors that contribute to lupus like eating alfalfa, stress etc., instead of opting for expensive treatments for lupus you can switch to natural treatments so that you don’t have to bear the side effects of medications and chemical drugs.

Natural treatments help reverse the symptoms and signs of lupus. Also natural treatments are safe for treating children suffering from lupus. Another method which can help treat lupus naturally is engaging in lupus diet which is designed naturally keeping in mind the foods that are good for improving autoimmune diseases. The foods included in lupus diet helps improve your immune system and once you have healthy immune system, it helps fighting the diseases easily.

Balanced diet and regular exercise is must for any disease to disappear and people always ignore this fact. Even expensive medicines won’t work if you don’t eat a healthy diet or follow an exercise regime.

Best Natural Treatments for Lupus

Well, natural treatment for Lupus is completely a holistic approach. The method works towards finding the root cause of illness and the dysfunction that occurs within our body. The main goal of natural treatment is to treat the root cause of the problem, once the problem is detected, the related symptoms easily vanish. It is very different from the drug approach, which just focuses on determining the symptoms on a continuous basis and doesn’t treat the root cause.

Lupus is an autoimmune disease. It can change any body part, but often cause problems with lung, renal system, joint parts, skin, heart, neurological system and liver. Females have higher chances of getting affected by this illness compared to men. Natural treatment available for lupus gives you something extra as compared to traditional methods for lupus treatment. The treatment comprises of medications for pain relief along with drugs to treat anti-inflammation. Tougher medications known as anti-rheumatic drugs are also used in the treatment. Besides medications are used in natural treatment for lupus, these treatments are worth trying.

Natural treatments available for lupus do not put a heavy load of toxins on the body and therefore have very less side effects. This puts in a lot of strain on liver. All medications produce some or the other side effects. Dietary changes included in natural treatment are helpful as they include foods that help promote the autoimmune responses. The main foods are dairy and wheat.

Dietary intervention is the effective part of natural treatment for lupus. After eliminating offending foods, they need to be replaced with nourishing and wholesome foods. Foods can reduce inflammation, restore health and calm your body. Also the mental and emotional aspects are determined as part of healing. Emotions and stress play an important role as far as the function of our immune system is considered including inflammation. The entire approach is easier as every problem that can help curing lupus is treated.

Natural treatments focus on change in lifestyle, diet like eating vegetables and fruits, exercising on a daily basis. Balanced diet is important along with medications. The natural treatments might also suggest some food restrictions in case you have medical history of diabetes or hypertension as you need to control intake of salt and fat in case of hypertension and controlled intake of carbohydrates and sugar in case of diabetes. You should keep a balance of rest and exercise in order to live a healthy life.

Some things that you can take on your own in case you are suffering from lupus would be getting enough sleep, protect yourself from sun, exercise in order to reduce fatigue, be in shape and be healthy from within. These were some tips that you can take care of and lupus cannot be treating completely but some precautions and food restrictions can help you keep the symptoms away.

Healthy lifestyle and balanced diet is important for a healthy body and so is for lupus treatment and if you are undergoing lupus treatment, dietary changes and exercise can help you get well soon.

Umbilical cord stem cells prove themselves effective for lupus therapy

Umbilical cord links a baby to the mother that carries nutrients and gases for the growth of baby. Earlier a huge portion of the baby cord was used to be discarded and remaining part was used to dry off. Now as it has been understood that the umbilical cord blood stem cells are highly effective as well as useful to cure several severe diseases, doctors have started storing them. The cord is rich in two types of cells that are hematopoietic stem cells and mesenchymal cells. A research was done recently in Tampa on the effectiveness of the mesenchymal cells.

The study showed that such type of cells can also be used in the treatment of lupus nephritis; it was found when these cells were transplanted into the systemic lupus erythematosus or SLE mouse models. Systemic lupus erythematosus is indeed a disease with numerous aberrations in immune system and lupus nephritis found under clinical conditions. Lupus nephritis is actually a major cause of increasing death rate among SLE patients. The study was done by Taiwanese scientists whose results also have been published online in the Cell Transplantation publication.

The author of this online publication Dr. Oscar K. Lee is working in Medicine schools of National University of Yang -Ming. Dr Oscar told that mesenchymal cells possess the ability to modify the immune system which can alternate the immune responses. It will be possible by restricting the infection and also function of the cells, both mature and immature ones. These umbilical derived mesenchymal cells are now being explored to search for the effectiveness of treatments by these cells in the treatment of lupus nephritis. The study involved cord blood transplant of stem cells in the mice infused with some immune disorders that are exactly matching the SLE in the human beings.

Dr. Lee further notified some crucial results of their research. These include- umbilical mesenchymal cord cells interrupted the renal damage. It resulted into increase in the changes of renal pathology and protienuria development. Proteinruia is in actual the stage of presence of high level of protein serum in urine that shows the danger sign of renal deterioration. It is not only this; the level of certain antibodies was also reduced. Researchers found a big positive difference in the survival rate of mice that were provided treatment at the age of two months and those which were treated at the age of six months. The whole research led the scientists to conclude that uMSCs can be very effective.

The canvassers also concluded that the use of mesenchymal stem cells taken from allergenic donor that is those obtained from others were compatible as compared to those that are autologous donors obtained from own body.  It was a major triumph by the scientists. The study provided a complete solution for the auto immune rejection problems. It would be used for the further exploration of using these umbilical cord stem cells against several diseases especially Lupus nephritis. Although stem cells are found in the placenta but due to controversy linked to this, scientists are more involved in doing research on stem cells extracted from baby cord blood.

Is it Lupus? Rheumatoid Arthritis? How to Tell the Difference

How can you tell if you have lupus, rheumatoid arthritis, or something else? The best way is to learn the defining symptoms of each disease, and then carefully compare them to your own symptoms. Then, you’ll have a greater position of knowledge when you visit the doctor and can insist on getting certain tests to get a firm diagnosis.

The symptoms of lupus, rheumatoid arthritis, and other degenerative joint diseases often mimic each other, and are very similar. It’s not unusual to wonder if you have one, and then have it turn out to be the other. Here are 7 top lupus symptoms as outlined by the American College of Rheumatology.

1.  A butterfly-shaped rash that covers your face on your nose and cheeks.
2.  Sun rashes, from spending time in direct sunlight.
3.  Pain and swelling in at least two joints.
4.  Kidney dysfunction
5.  Swelling around heart or lungs.
6.  A low red or white blood cell count.
7.  A positive anitnuclear antibody test (a positive result isn’t a definite diagnosis of lupus, but it indicates that it COULD be present, and that more testing is needed.

On the other hand, the top symptoms of rheumatoid arthritis include:

1.  Mild fever, particularly at night.
2.  Swelling and inflammation in one or more joints that lasts more than a couple of weeks.
3. Stiffness in the swollen joints, particularly in the mornings.
4.  Fatigue
5.  A positive rheumatoid factor test. However, approximately 10 to 15% of people with rheumatoid arthritis test negative for the rheumatoid factor.

While only a doctor can tell you for sure if it’s lupus, rheumatoid arthritis, or both, these symptom guidelines can help you get a better idea of what you may have. This is important knowledge to have when you go to the doctor, so you can guide him in the right direction of testing, and get the treatment you need sooner in order to enjoy a better quality of life.

Alternative Therapies – Lupus and the Benefits of Fish Oil

When looking for ways to deal with ailments, many people are now looking for answers in alternative therapies. Lupus, however, seems like a condition that wouldn’t benefit much from the use of “home cures.” But this isn’t the case. Many people who suffer from this disease find that alternative remedies help to relieve their symptoms, and continue to lead active lives. And one of the alternative remedies that seem to be the most effective against lupus is fish oil.

When searching for ways to treat patients with autoimmune diseases, many doctors actually look for ways to make their patients more comfortable in alternative therapies. Lupus patients, it’s been found, can benefit greatly from the Omega-3 fatty acids found in fish. How? Well, one of lupus’s most problematic symptoms is inflammation. Inflammation of the joints can cause swelling and stiffness, making it hard for the patient to move around and perform normal, day to day activities. And inflammation around the heart and lungs can cause chest pains.

Fish oil can drastically reduce inflammation. It does this by reducing your body’s production of inflammatory biochemicals. The fewer of these biochemicals you have running through your body, the less pain and swelling you’ll have to contend with.

Try working more fish into your regular diet. And go for the fatty fish that contain more Omega-3 fatty acids. Fish like mackerel, salmon, tuna, herring, and anchovies are a great choice.

If you find working fishing into your diet difficult, or you just don’t like the way fish tastes, you can also take fish oil supplements. However, talk to your doctor first. While fish oil has no serious side effects, it can interfere with other medications, making them less potent and effective.

Many people shy away from the use of alternative therapies. Lupus patients, however, should definitely consider using fish oil to help alleviate their symptoms.

How to prevent the incidence of systemic lupus erythematosus?


Systemic lupus erythematosus, although will not let deadly, but systemic lupus erythematosus, if the cure is not timely, the condition involving the various systems of the body tissues and organs, causing multi-organ diseases. Especially involving the kidney will lead to lupus nephritis, and slowly progress into renal failure, uremia stage, seriously affect the patient’s quality of life, can also cause great harm to the patient’s mind and body.

Especially in recent years, the incidence of systemic lupus erythematosus has increased, many people by the distress and pain of the disease so people are more concerned about a problem, so the prevention of systemic lupus erythematosus.

Patients with systemic lupus erythematosus early general fever, joint pain and other symptoms. The absence of other performance, coupled with the check is not complete, often misdiagnosed as rheumatism, rheumatoid and other disease. Condition misdiagnosed easily lead patients to miss the best treatment time, the further development of the condition of the patient, and ultimately bring serious harm to patients.

What measures should be taken for effective prevention of systemic lupus erythematosus?

Life to develop good habits, daily regular schedule early hours. Try to take time out every day, the amount of physical exercise, physical exercise can enhance the patient’s resistance to diseases, and improve their immune system.

2, in patients with systemic lupus erythematosus should also be taken to avoid direct sunlight, especially in the summer sun is very strong, the patient should be minimized to go out, if you must go out, patients must be prepared to wear a hat or take anti-ultraviolet rays of the sun umbrella.

3, regular inspections. Patients should be checked on a regular basis, if the physical discomfort should seek medical consultation immediately to block the disease at an early stage.

4, good self-test work. Daily life should be noted that concerned about their body changes, if the physical symptoms of erythema, petechiae, ulceration, edema, and timely treatment. Also note that if there is fever, fatigue, weight loss, joint pain, headache and other symptoms can not be ignored, but also for treatment as soon as possible.

The daily diet should also pay attention to light-based, do not eat spicy spicy food, less fat meat, animal offal and other foods high in fat, but also smoking cessation temperance. Eat soft food easily digestible food. 已传

Systemic Lupus PAGE 3 Erythematosus (SLE) and Antiphospholipid Antibodies

Part of the Orthopedic and Arthritis Center at Brigham and Women’s Hospital, the Systemic Lupus Erythematosus/Antiphospholipid Antibody Center provides referring physicians with options for comprehensive care delivered by a team of experts who work closely with them to provide advanced, coordinated treatment for their patients.

Expert Patient Care
Under the direction of Bonnie L. Bermas, MD, and co-director Peter H. Schur, MD, the Center is also staffed by Jonathan Coblyn, MD, Karen Costenbader, MD, MPH, and Patricia Fraser, MD. This team of lupus specialists collaborates closely with referring physicians, dermatologists, nephrologists, neurologists, pulmonologists, and psychiatrists to manage the myriad of symptoms and organ involvement that are often present in patients with this disease. Patients have access to the latest treatment options for lupus, including immunosuppression and targeted B-cell therapies.

Advancing the Understanding of SLE
Drs. Costenbader, Fraser, and clinical research colleagues Elizabeth Karlson, MD, and Matthew Liang, MD, MPH, are investigating possible causes of lupus, including reproductive hormones, environmental exposures, and dietary factors. Researchers in the Center are also studying the increased risk of heart attacks and strokes among lupus patients and the best possible means of prevention. Basic scientists Paul Anderson, MD, PhD, Laurie Glimcher, MD, and Lloyd Klickstein, MD, PhD, are conducting ongoing research into the underlying cellular causes of SLE, resulting in important new insights about this autoimmune disease.

Indications for Referral
An inflammatory rheumatic disease of immunologic origin, characterized by autoantibody production and protean clinical manifestations, lupus tends to strike young women with a peak onset in the 15 to 40 age range. Nine out of 10 cases of lupus occur in women. Patients who present with the following may be referred to the Center for an evaluation:

Patients with a history suggestive of lupus or mixed connective tissue disease in which a diagnosis is desired;
Patients with diagnosed SLE or mixed connective tissue disease for treatment consultation or management;
Patients with SLE who need coordinated care from a range of experts to manage organ involvement from this disease, including symptoms involving the joints, kidneys, skin, heart, lungs, and brain;
Patients with SLE or antiphospholipid antibody syndrome who are considering a pregnancy;
Patients with antiphospholipid antibodies – occurring in conjunction with SLE or alone – who may have symptoms including clots, strokes, or recurrent miscarriages.

Access and Information
For more information, or to refer a patient to the physicians in the Systemic Lupus Erythematosus/Antiphospholipid Antibody Center at Brigham and Women’s Hospital, please contact a Referral Coordinator at (617) 732-9894

Lupus Disorder: Understanding Mild And Severe Symptoms

Lupus is a chronic condition which affects the immune system, causing your immune system to mistakenly attack your body. The disorder is more common than you may think; it is thought that there are around 1.5 to 2 million people living with Lupus in the US alone. The most commonly affected group is; women aged between 15 and 45. African-American women tend to be most severely affected by the symptoms.

It can be very difficult to diagnose in that the symptoms can vary from case to case. A lot of the symptoms can also be associated with other afflictions; this can often lead to a misdiagnosis or a delay in the correct diagnosis itself. The symptoms will be dependent on which systems in your body have been affected.

Lupus is currently incurable, however early detection can mean that the condition is more manageable than it was in the past. The symptoms are known as flares and can range from being mild, to symptoms which are more severe. No two cases are the same, but there are some common symptoms to each class.

This list is not exhaustive but mild symptoms include; fever, sensitive skin more prone to bruising, numbness particularly in the fingers and toes, malar rash which is also known as a butterfly rash which tends to affect the face; especially the cheek and nose, dry eyes and chronic fatigue.

Again this list is not exhaustive but more severe symptoms include; chest pain; which may cause breathing difficulty, organ damage, memory loss, clinical depression, severe joint pain and permanent skin lesions.

The goal with any Lupus diagnosis is to catch the condition as early as possible. Medical professionals can be hesitant to provide a diagnosis due to the complex and varied nature of this autoimmune disease. Despite this there are approximately 15,000 new diagnoses each week in the United States. The condition is incurable, medical advances however have allowed physicians to prescribe treatments which can help manage the symptoms.

If you are concerned that you may have Lupus, it is very important to visit your doctor at the earliest opportunity. A quick diagnosis can mean that the related manifestations be treated more effectively. If you are diagnosed you should keep in regular contact with your doctor so that the success of the treatment can be maintained and monitored.

Aarkstore Enterprise-Lupus Nephritis Therapeutics – Pipeline Assessment and Market Forecast to 2017

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Lupus Nephritis Therapeutics – Pipeline Assessment and Market Forecast to 2017


The industry analysis specialist, has released its new report, “Lupus Nephritis Therapeutics – Pipeline Assessment and Market Forecast to 2017”. The report is an essential source of information and analysis on the global lupus nephritis therapeutics market. The report identifies the key trends shaping and driving the global lupus nephritis therapeutics market. The report also provides insights on the prevalent competitive landscape and the emerging players expected to significantly alter the market positioning of the current market leaders. Most importantly, the report provides valuable insights on the pipeline products within the global lupus nephritis therapeutics sector. This report is built using data and information sourced from proprietary databases, primary and secondary research and in-house analysis  team of industry experts.

Estimated that the lupus nephritis therapeutics market was worth $ 108m in 2010. The major reason for the limited market revenues was the lack of approved drugs for treatment of lupus nephritis. Immunosuppressant and corticosteroids are some of the off-label products currently used by Lupus Nephritis patients. The modest growth forecast is primarily attributed to a weak pipeline landscape. The fact that low prescription rates and low treatment seeking rates continue to pose significant challenges for prospective market entrants, the market landscape in future is expected to remain static without any significant dynamism. Overall, between 2010 and 2017, the Lupus nephritis therapeutics market is expected to grow at a CAGR (Compound Annual Growth Rate) of 5.70 % to reach $ 159m by 2017.


The report provides information on the key drivers and challenges of the lupus nephritis therapeutics market. Its scope includes –
– Annualized seven key markets (US, France, Germany, Italy, Spain, UK and Japan) lupus nephritis market revenues data from 2005 to 2010, forecast for seven years to 2017.
– Pipeline analysis data providing a split across the different phases, mechanisms of action being developed and emerging trends by seven key markets. Pipeline candidates fall under major therapeutic classes such as inosine monophosphate dehydrogenase inhibitor, immunomodulators, neuromodulators, reversible IMPDH inhibitors, agonist of retinoic acid receptor, alkylating agent, TNF alpha-signaling inhibitors, and proliferation inhibitor.
– Analysis of the current and future competition in the seven key countries lupus nephritis therapeutics market. Key market players covered are Bristol Myers Squibb, Genzyme Corporation, Nippon Kayaku Co. ltd., Novartis AG, Teva Pharmaceuticals Ltd., Vifor Pharma, F. Hoffmann-La Roche Ltd/ Genentech, Inc.
– Insightful review of the key industry drivers, restraints and challenges. Each trend is independently researched to provide a qualitative analysis of its implications.
– Key topics covered include strategic competitor assessment, market characterization, unmet needs and the implications for the lupus nephritis therapeutics market.
– Analysis of key recent licensing and partnership agreements in lupus nephritis therapeutics market.

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Aarkstore Enterprise
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Understanding Lupus And Staying Healthy

What happens when the body is affected with an autoimmune disorder like lupus is that the immune system becomes confused and cannot tell the difference between foreign material and its own cells and tissues. The immune system then begins to make antibodies and directs them against itself; these antibodies are called auto-antibodies. The auto-antibodies affect the body by causing inflammation, pain and damage in different parts of the body.

Lupus does not define me. I define me. This is much easier said than done, especially when you learn you have an illness that has no cure and is potentially fatal. But, over the years, I have learned to regulate my mental state. Don’t take this to mean that it never saddens me that I can’t do everything I was able to do in the past.

To make it simpler, we will refer to all invaders as “the bad guys.” The cells and tissues that are normal and healthy, part of your “self”, are “the good guys.” At any given time, we have lots of these foreign invaders in our body. And we are constantly taking new “bad guys” in through our food, air and water. This defensive system has a tall order to fill, and a healthy immune system never takes a break.

This damage can cause the bones to rub against each other, resulting in pain, stiffness and a lack of mobility of the affected joint. While exercise itself does not cause osteoarthritis, studies show that damage to the joint area can.

The most common risk factors for developing osteoarthritis include: aging, being over-weight, a previous joint injury, heredity factors, overuse injuries and lack of physical activity. Follow these health care tips to keep your joints healthy and decrease your risk of developing osteoarthritis

The prostate gland has many functions. One of which is to help control urination. How? It presses directly against the part of the urethra that it surrounds which then helps in urination. Another function of the prostate gland is to produce the substances that are found in semen such as minerals and sugar.

A blighted ovum means the gestational sac formed, but there is no baby in it. Your body may be slow to realize the absence because you have all the symptoms of a pregnancy, like nausea and tender breasts. Blighted ovum may only be discovered during an ultrasound.

Sadly, alopecia areata is a condition that cannot be cured; conversely, the effect can be counterfeited in order to let the hair grow back. In view of this, most dermatologists will prescribe medications that are applied for other conditions. Among the most common treatment is the use of corticosteroids which is ananti-inflammatory drug basically given to patients suffering from autoimmune diseases.

So, environmental protection is not just for the setting standards but to also help maintain our healthy way of life and help the body not to have to fight foreign material that it can not produce antibodies fast enough to over come the invading offender. This is due to the fact that people think more of money than they do people and they dump their nasty, disease caring garbage any where they can find to hide it, even if its in your back yard.

Lupus Symptoms – What Are the Signs?

How can you tell if you have lupus? Well, one way is to familiarize yourself with lupus symptoms, and compare them against any symptoms or physical ailments you are already experiencing. The American College of Rheumatology has pinpointed 11 symptoms criteria that can help determine whether or not a person is suffering from lupus. If a person experiences four or more of these indicators, either all at once or individually over a period of time, there is a possibility that you have this autoimmune disease.

The 11 criteria outlined by the American College of Rheumatology include:

A malar rash, a butterfly shaped rash that covers your face from the bridge of your nose to your cheeks.
A discoid rash, a rash that manifests as scaly patches on your skin.
Rashes that appear after you’ve spent time out in the sun.
Sores in your mouth.
Pain and swelling in two or more of your joints.
Swelling around your heart or lungs.
Kidney disease.
Neurological disorders, like seizures.
A low red blood count, platelet count, or white cell count.
Positive antinuclear antibody tests. This doesn’t mean you definitely have lupus, but that the signs of lupus are present in your body.
Positive blood tests that may indicate you have some kind of autoimmune disease. Which, again, doesn’t definitely mean you have lupus, but is an indicator.

So what should you do if you are experiencing lupus symptoms, or think you might have the disease? Your first step is to see a doctor. A doctor who specializes in treating lupus, like a rheumatologist, can determine whether or not you have the disease. And, if you receive a positive diagnosis, you can begin learning about the condition and considering treatment options.

Experiencing lupus symptoms doesn’t mean you necessarily have the disease. However, if there is a chance you have lupus, it’s in your best interest that you seek medical help and find out for sure. Because the sooner you receive proper treatment, the less disruptive the condition will be to your life.

Lupus Fibromyalgia – Everything You Need to Know

Did you know that one-fourth of those who are suffering from Systematic Lupus Erythematosus (SLE) also have Fibromyalgia? Yes, you’ve read it right. Fibromyalgia, which is predicted to originate from Lupus activity, is coined as Lupus Fibromyalgia. How would you know if you are a Fibromyalgia patient with a Lupus activity in your body?

It is important that you know if your Fibromyalgia or FM instigated from Lupus since SLE can destroy other organs of your body like the lungs and the kidneys.

Here are some signs and symptoms of Lupus Fibromyalgia (or SLE FM):

• Extreme muscular pain – these pains are not just because of stress and fatigue. Sometimes, a gentle touch from a pal can be transmitted to your nervous system as an excruciating feeling, especially if it is your tender points that are touched. Tender points include your buttocks, lower back, hips and neck.
• Positive ANA test – ANA is present in people with Lupus. By extracting blood from your body, a simple blood screening can decipher if you are sick with Lupus. Of course , a request for such blood exam must come from a health professional like your doctor.
• Sleep disorders – If you are having a hard time getting a deep sleep at night, then this may not be insomnia but a part of the Fibromyalgia syndrome.
• Fatigue – If you have the weird feeling like your energy is already used up the moment you wake up in the morning, then this may not be ordinary stress.

If it is confirmed that you have Fibromyalgia that came from SLE, then here are a few tips you must do to aid in curing your sickness.

1 . Consult a doctor who is very much familiar with your condition. Sometimes, Lupus and Fibromyalgia possess the same signs. Also, a cure for Lupus may worsen one’s Fibromyalgia and vice versa. The doctor you should rely on must be an expert on this specific kind of Fibromyalgia. Ask for the recommendations of those who had their Fibromyalgia cured on which doctor to trust.

2 . Watch closely for the symptoms. Since these two illnesses have close relations with their indications, you must look for a distinction among these implications. In SLE FM, the sufferer really looks sick (thin body, yellowish skin) and suffers greatly from muscle pain while FM patients alone looks healthy on the outside but is actually sickly in the inside.

3. Do not take drugs without the doctor’s prescription. Not just because a medicine worked for a fellow Lupus Fibromyalgia sufferer, it will also work for you. Your case may be similar to is or her case but still, there are distinctions. If you think that the same drug can work for you, consult your doctor first. Remember, in curing an illness, it is always a joint activity of the patient and the doctor.

4. Strictly follow the recommended diet. If you don’t want the ache to be worse, then adhere to list of foods you should consume and stay away from eating the foods which may worsen your situation.

Lupus Disease can affect your Auto Immune System

Lupus disease is a misbalance of autoimmune system. In this type of disease the immune system begins to attack the body. It generally attacks the healthy parts of the body and swelling. It is not spread to a single part of the body. It can effect on the brain, joints, blood vessels and other parts of the body also. Women are generally affected from this disease.

There are many kinds of lupus and it can affect different parts of the body. They are systemic lupus erythematous, discoid lupus erythematosus, subacute cutaneous lupus erythematosus, drug-induced lupus, and neonatal lupus. The cutaneous only influence the skin. A most common lupus symptom is red, scaly and raised skin but the skin does not irritate. This affected part of the body is typically circular shaped. It can harm the nose and across the cheeks.

Systemic lupus erythematous (SLE) can affect many parts of the body. It may develop between 15 and 45 years. Discoid is a constant skin disorder. It can effect in scarring and may develop into SLE. Subacute cutaneous LE consists of skin lesions which caused by exposure to the sun. Drug-induced is caused by the use of medications. Among the medicine that may make this form are antibiotics, antiseizure, antifungals, and others. The rare lupus is neonatal. It can effect in momentary and permanent situation in the child. Other symptoms are changes of the color of the skin as well as hair loss. Lupus symptoms are following:

1 . Pain in the joints, stiffness and inflammation

2 . Constant tiredness

3. Butterfly shaped rash on the face

4. Ulcers in the mouth or nose

5. Persistent Fever

6. Chest pain

7. Shortness of breath

8. Anaemia

9. Protein in the urine

10. Sensitivity to ultraviolet light and the sun, skin lesions that appeared or worsen with sun exposure

11. Poor appetite

12. Problems with blood clotting

13. Seizures

14. Weight loss or gain

15. Hair loss (alopecia)

16. Fingers and toes that turn white or blue when exposed to cold or during stressful periods

17. Dry eyes

18. Easy bruising

19. Anxiety, depression, memory loss

There is no treatment for cutaneous disease. It generally can treat the suggestion of a doctor and taking some medicines. These diseases vary from persons to persons. Sometime patients will hospitalize.

There are no complete treatments for lupus disease. In many cases lupus disease can be treated with medicine and changing of lifestyle. When it is in bad condition it can be flaring. If you can feel any lupus symptoms you must consult with your doctor. There are some anti-aging products which can help to your skin against damage. Your dermatologist can prefer this as your skin types.

The most important Thing for this disease is proper diet and exercise. Your body needs proper rest. To maintain overall health of your body exercise is important. It gives you more joint elasticity, makes you feel good, look better and live longer. If you are not wanted to take medicine, you may also go for some natural treatment. It can be effective for the lupus symptoms.

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