Fight Dry Skin During Winter with these Tips and Tricks
Winter is the time when the sun is lowest in the sky, resulting in short days. During this time, the cold climate and lower humidity affect your skin condition. This season comes with cold, dry air and harsh winds. Cold days of winter cause a rosy glow to the cheeks. They also lead to uncomfortable dryness on the face, hands, and the feet. Skin dryness results in flaking, cracking or eczema. Skin also becomes dull, itchy and dehydrated. Here are some tips on how to avert dry skin during this season.
1. Use of moisturizers
The moisturizing product to use should change according to weather change. The best way on how to prevent dry skin is to apply an oil-based ointment. Oil retains more moisture by creating a protective layer on your skin. Use non-clogging oils, which include almond oil, avocado oil, mineral oil etc. Heavy moisturizers with hyaluronic acid replace lost moisture. You can also use lotions that contain humectants to attract moisture to your skin. Humectant is a group of substances, which includes sorbitol, glycerin, and alpha-hydroxyl acids. Aloe Vera contains moisturizing properties; it can be used as a face moisturizer to prevent your skin from drying. It also softens your skin.
2. Wear sunscreen
Ultraviolet rays are always present in all seasons of the weather. Winter sun which is combined with a snow glare is harmful to your skin. Use a broad-spectrum sunscreen that will protect you from both the UVA and UVB rays. Sunscreen prevents sun radiations from being absorbed by the skin directly as well as preventing your skin from drying out.
3.Use of humidifier
Humidifiers prevent your skin from drying as they get more moisture in the air. How well the humidifiers are dispersed, determines how well the moisture is dispersed evenly in a room. They keep your skin moist and offset the dryness from indoor heat.
4. Drink a lot of water
Water is essential in maintaining your overall body health. It is an essential way on how to prevent dry skin. Water keeps your skin hydrated giving it a radiant glow. You should take at least 8 glasses of water on daily basis. Water also helps in eliminating toxins, increasing skin elasticity and aids in skin rejuvenation process.
5. Protect your skin from harsh cold
Facial skin is more sensitive during winter. To shield your facial skin, you need to use heavier moisturizers as they prevent your skin from drying up. Extreme cold causes blisters to the sensitive skin. As you protect your skin, avoid clothing that will irritate your skin. For example, a woolen material will cause irritation, dry your skin and also cause inflammation to sensitive skin during cold seasons. A cotton material is preferred in this case.
6. Do not ignore your hands and feet
Hands and feet have thinner skin with fewer oil glands than most parts of your body. To keep your hands moist during the winter season, you should wear gloves and socks for your feet. Avoid wet gloves and socks as they may lead to skin irritation causing itching or cracking. Gloves made of wool also lead to skin irritation. You can also use cream to protect them from the effects of extreme cold seasons. It is important to moisturize at least twice a day.
7. Skin products
You should choose wisely the skin products you use on your skin. It is important to check for those produced from natural ingredients such as olive oil, Shea butter, aloe Vera gel, vitamin E or cocoa butter. Essential oils have hydrating and regenerative effects on your skin preventing it from drying up. Skin products with harsh ingredients such as alcohol strip off natural oils from your skin. Creams are preferred to lotions since they have heavier formulas. Winter creams have fatty ingredients that prevent your skin from dehydration and roughness. You should consult a dermatologist who will help you analyze your skin type and advise you on the appropriate skin care products to use.
8. Avoid hot showers
Hot water breaks down the lipid barrier of your skin leading to loss of its moisture content. It is advisable to use warm water, pat dry your skin and apply moisturizer while it is still dump.
Winter seasons comes with cold climate and low humidity. During this time, your skin is prone to damage by the dry air, cold temperatures, and harsh wind. Your skin tends to dry up, thus, it needs to be protected from any damage that may arise. The mentioned tips will help you to have a supple skin throughout the season. It is to take plenty of fruits and vegetables and drink plenty of water.