Knowing about Natural Muscle Relaxant
Nowadays natural muscle relaxants demand is increasing in the market. You can find different types of readily available natural muscle relaxants. In olden days poison darts were used to cure muscle paralysis. One of the basic ingredients present in this curare was tubocurarine. Today it is used to make different muscle relaxants.
It is also called as skeletal muscle relaxants. It helps relaxing muscles in our body as well as reduces stiffness and pain of the muscles in our body. They aren’t helpful in curing injuries but only used in order to prevent contraction and retrenchment of the muscles. Nowadays there are different types of natural muscle relaxants available to relieve discomfort and pain from our muscles.
Most people use these relaxants to cure fibromyalgia. Fibromyalgia is a medical condition that leads to fatigue, muscles aches and stiff joints. You can easily buy these relaxants through health websites online. Remember that you have written prescription from your doctor to buy these relaxants as buying them without prescription is illegal.
You can even purchase certain products used as efficient muscle relaxants. Even there are many herbs available that work well in reducing stiffness and stress of your muscles. These herbs are also treated as good muscle relaxants and they do not leave any side-effects. They are safe and efficient too. The catnip oil is also used as muscle relaxants to reduce tension and spasms in muscles. The catnip oils are also effective in providing relief from joint swelling and menstrual cramps. Some other plants that are useful in working as natural muscle relaxants are basil, valerian, caraway, bergamot etc., Valerian proves to be effective in relieving neck muscle tension.
Do not forget to consult your doctor before using any natural muscle relaxant.
Many people think that prescription drugs are the only ones useful in relieving pain. That is not true as many narcotic drugs come with a lot of side effects that can badly affect your overall health. Herbs act both as natural muscle relaxers and pain relievers.
Many herbs are popular since ages and are used to treat ailments and promoting good health. They prove to be safe if used keeping in mind the precautions. Even in natural remedies the right dosage is essential. Some common herbs that are effective in muscle relaxation and pain relief are passiflora, kava root, chamomile, valerian and licorice. Some topically used herbs for relieving muscle spasms and pain are lobelia extract and Cayenne pepper.
Nutrition plays an important role in tension and muscle pain. There are some nutrients that much needed by our body to maintain the health of our muscles and repair damage caused everyday to the muscle tissue. Mineral and vitamins play crucial role in maintaining health and metabolism of our body. Two most important elements that go missing from our everyday diet and are helpful in muscle tension and pain are vitamins, magnesium, calcium, and vitamin B-complex. GABA is an essential acid produced in our central nervous system naturally also plays very important role in enhancing body’s capability to rejuvenate and relax.